I have been thinking about this post for awhile. I had an amazing pregnancy, and I wanted to share some of the reasons why. I felt good for the first two as well, but I had some extra knowledge this time that I believe helped. My story begins last fall. 

If you've ever checked out my website, you know that I have a lot of different services to choose from. For some of you, that might be over stimulating and you may wonder "How do I know which one to pick?!" 

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Let's talk self-care! I'm sure you hear frequently how important taking time for yourself really is. The thing is, it doesn't have to be some huge indulgent activity to be self-care!