In this post, I hope to clear up fear around what energy work is, and explain it from my point of view. I would also love to describe how it shows up in my practice, how I’ve used it and what it can do for you! Stick with me, I believe this is important :)

So, you may have noticed that we have been talking about a place called “The Wellness Studio” lately. Don’t worry, we’re still in the same location, we’ve just expanded! Calling the location as a whole, The Wellness Studio, allows us to be inclusive and not leave anyone out when talking about it.